Hot Stone Massage

Hot Stone massage is best for people who have muscle pain and tension or simply want to relax. This type of therapeutic massage uses heated stones in lieu of or in addition to their hands. It eases muscle tension, improves blood flow, and relieves pain by using heated stones.

Woman lying down on a white bed, with hot stones on her back

Pricing & Times

Here's our available durations for this massage

60 Minutes

$140

90 Minutes

$210

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What does it do?

A Hot Stone massage is a type of massage therapy. It is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The weight of the stone exerts pressure on the muscles, and the heat soothes them. Once the muscles relax, the therapist can exert more pressure without making you uncomfortable.

What does it help?

Hot Stone massage can relieve muscle spasm, pain, tension and improve muscle relaxation. Releases toxins and improves skin appearance. Significantly reduce stress and anxiety.

Improves blood circulation and flow of energy. Helps to promote better sleep. Helps to reduce and manage stress. Helps to create a sense of comfort and warmth. Helps in decreasing cancer symptoms. Helps in relieving the symptoms of autoimmune diseases. Helps in increasing joint flexibility.

How does it help?

The stones are usually made of basalt, a type of volcanic rock that retains heat. The heat from the stones will soothe you, especially if you’re feeling chilly.

The heat also relaxes the muscles with minimal pressure but still reaches deep into the muscles. It helps relieve muscle tension and pain, reduce stress and anxiety, promotes sleep, may boost immunity and may help relieve symptoms of autoimmune disease.

Contraindications for Hot Stone Massage

Diabetes: Individuals with diabetes may have reduced sensation, making them more susceptible to burns from hot stones.

Heart Conditions: Hot stone massage can increase heart rate and blood pressure, which may be risky for those with heart problems.

High Blood Pressure: Similar to heart conditions, high blood pressure can be aggravated by the heat.

Skin Conditions: Conditions like eczema, dermatitis, or sunburn can be aggravated by the heat.

Varicose Veins: The heat can worsen the condition of varicose veins.

Blood Clotting Disorders: There's a risk of dislodging blood clots with heat.

Depressed Immune System: Conditions like lupus, HIV/AIDS, or those undergoing chemotherapy or radiation may make someone more susceptible to infections and other complications.

Fever or Infection: Fever indicates an active infection, and heat can worsen the condition and spread germs.

Pregnancy: Pregnant women should exercise caution and consult with a doctor before receiving hot stone massage.

Recent Surgery or Injury: Recent surgeries or injuries may make the body more sensitive to heat.

Neuropathy: Reduced sensation due to neuropathy can make it difficult to detect excessive heat.

Sunburn: Sunburned skin is already inflamed and sensitive, so hot stones can cause further irritation.

Acute Inflammation: Conditions like sprains or strains may be aggravated by the heat.

Always consult with a healthcare professional before receiving a hot stone massage if you have any pre-existing medical conditions.

Communicate any health concerns with your massage therapist before the session.

If you experience any discomfort or pain during the massage, inform your therapist immediately

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