Relaxation Massage

Relaxation massage is the most common form of massage therapy. This type of massage is recommended for people who are new to massage, want to release tension and relax.

Woman lying on a white bed, having a relaxing massage on her back

Pricing & Times

Here's our available durations for this massage

60 Minutes

$115

90 Minutes

$170

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What does it do?

This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system.

It provides a general loosen up, encourages blood flow throughout the body, and helps boost the immune system by stimulating the lymphatics. Light pressure, smooth, gentle flowing style that promotes general relaxation.

What does it help?

Promotes general relaxation. Designed to warm up the muscle tissue to release toxins, tension and soreness, and improve blood circulation.

How does it help?

It relaxes the body by increasing the temperature of the soft tissue and releasing hormones. By encouraging relaxation in the body, emotions such as anxiety and stress are reduced.

Contraindications for Relaxation Massage

Fever and Infectious Diseases:

Massage can worsen a fever and potentially spread infections.

Recent Injuries and Surgeries:

Massage can exacerbate inflammation and interfere with healing in areas of recent trauma.

Skin Conditions:

Open wounds, rashes, and contagious skin infections should not be massaged.

Circulatory Issues:

Conditions like deep vein thrombosis, severe varicose veins, and uncontrolled high blood pressure can be aggravated by massage.

Inflammation:

Acute inflammation from injuries or other conditions can be worsened by massage.

Blood Clotting Disorders:

Massage may increase the risk of bleeding or further clotting.

Certain Medical Conditions:

Conditions like osteoporosis, some heart conditions, and certain neurological conditions may require special consideration or avoidance of massage.

Under the Influence:

Massage should not be performed on individuals under the influence of drugs or alcohol.

Pregnancy:

While massage is generally safe during pregnancy, some areas may require caution, and some women may need to avoid massage entirely.

Undiagnosed Pain or Symptoms:

If you have unexplained pain, it's important to get a diagnosis before getting a massage.

Important Considerations:

Consult with a healthcare professional:

If you have any concerns or underlying medical conditions, it's always best to consult with your doctor before getting a massage.

Communicate with your therapist:

Be sure to inform your massage therapist about any medical conditions, medications, or concerns you have before your massage.

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