Prenatal & Postnatal Massage

Prenatal and Postnatal massages can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension.

Pregnant woman lying down on a bed, having a back massage

Pricing & Times

Here's our available durations for this massage

60 Minutes

$115

90 Minutes

$170

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What does it do?

Prenatal and Postnatal massages can help relieve back strain, headaches
and ease postpartum stress. Light pressure, smooth, gentle flowing style
that promotes general relaxation.

What does it help?

There are prenatal guidelines that a massage therapist should abide by
to ensure safe sessions. Prenatal massage has many benefits such as
hormone regulation, reducing swelling, improvement of nerve pain,
promotes relaxation, and good sleep.

How does it help?

Prenatal massage can loosen your muscle and even increase blood
flow which helps keep your lymphatic system in tip-top shape, which
is important during pregnancy.

In fact, this system in your body helps boost immunity, remove harmful toxic build up, and reduce inflammation during pregnancy which is great news for your swollen ankles and other fluid-retaining areas.

It will keep you and your baby growing safe and protected against harmful bacteria. Prenatal massages are also great for relieving insomnia,
joint pain, muscle cramps, swelling in the hands and feet.

Postnatal massages are great for relaxing your muscles, increasing
circulation of blood in your body and lowering stress hormones to keep
you at your best while caring for your new baby.

Contraindications for Prenatal Massage

High risk pregnancies: Conditions like preeclampsia, gestational diabetes, placenta previa, and a history of preterm labor can make prenatal massage risky.

First Trimester: While some sources state massage is generally safe after the first trimester, others recommend caution during the first trimester due to potential risks.

Specific Medical Condition: Conditions like blood clots, deep vein thrombosis, bleeding disorders, and uncontrolled hypertension can be aggravated by massage.

Areas of Inflammation: Avoid massage over areas of inflammation, including varicose veins, eczema, or rashes.

Recent Surgery or Transplant: Recent surgery or transplants may be a contraindication, and it's best to get clearance from your doctor before massage.

Infections: Massage is generally not recommended when an infection is present.

Other Considerations:

Avoid lying flat on your back (supine position) from the second trimester onward due to vena cava compression, which can affect blood flow.

Contraindications for Postnatal Massage

Severe Hypertension or Cardiovascular Issues: Massage may not be recommended for those with severe hypertension or cardiovascular problems.

Major Abdomino-Pelvic Surgery: Massage may not be suitable during recovery from major abdomino-pelvic surgery, especially C-sections, without clearance from a healthcare provider.

Blood Clot Issues: If you have blood clots or a history of them, discuss massage with your doctor.

Infections or Major Bleeding: Avoid massage if you have postpartum infections or major bleeding.

Eczema, Rash, or Other Skin Conditions: These can be aggravated by massage.

Undiagnosed Pain or Lumps: Any undiagnosed pain, lumps, or bumps should be checked by a doctor before massage.

General Precautions:

Consult your Doctor: Always consult with your doctor or midwife before getting a prenatal or postpartum massage, especially if you have any health concerns.

Communicate with your Therapist: Inform your therapist about your health conditions and any concerns you may have.

Stop if you Experienced Discomfort: If you experience any pain, dizziness, or other discomfort during the massage, inform your therapist immediately and stop the session.

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massage with our team today!